In addition to cleaning them regularly with lens solution, care should be taken with prolonged use and sleep. In this week’s Ask the Expert we talk about contact lenses. If you also have questions about health, psychology, wellness, exercise or nutrition, please write to [email protected] or send a DM to our Instagram. @estadao CAN YOU […]
Tag: Well being
What to do to lose the shame of the psychologist?
Something that helps is finding a psychologist that is right for you and there are several ways to do this; understand In this week’s Ask an Expert we talk about psychology. If you also have questions about health, psychology, wellness, exercise or nutrition, please write to [email protected] or send a DM to our Instagram. @estadao […]
Running after 40 can damage your joints, according to one expert; understand
According to orthopedist Gilberto Luis Camanho, the biggest orthopedic problem today is wear and tear on the knee. “There’s a big gap,” she says It is not difficult to find studies that link an individual’s quality of life with the practice of sport or physical activity. However, its incorrect execution could be the very reason […]
Study shows that energy drinks increase the risk of developing alcohol addiction
Research developed by Unifesp shows that mixing drinks can increase the possibility of “binge drinking” Consumption of spirits mixed with energy drinks increases the chances of “binge drinking”, ie when you drink a lot in a short period of time, which can lead to more cases of alcohol dependence. alcohol. This is what the search […]
“I can be whatever I want, despite being bipolar,” says writer Bia Garbato
She had to look within and understand her condition to be the best version of herself. Today it demystifies bipolarity ‘Illness does not define me. I’m bipolar, but I’m also the mother of a brilliant 10 year old boy; a sometimes annoying wife, but a companion; a writer who has learned to expose her vulnerabilities. […]
Find out how to eat on vacation and on your free days
Organizing your free time is ideal to avoid wrong meals and excesses Vacations and days off are sometimes times when we have the most memorable meals of our lives. But they can also lead to rushed breakfasts at the airport, skipped lunches, or fast food purchased in that moment of panic. Did researchers just identify […]
How to have healthy fat?
Studies indicate that the benefits are large for sedentary people or athletes who maintain physical activity as a routine Your Body fat are you fit? It could be if you start or continue to exercise, according to exciting new science showing that being physically active causes molecular changes in ways that improve fat health. With […]
Mega hair – remove all your doubts about the extension of the strands
First of all, make sure you have the time and willingness to change your look that requires care. Replies to Ingrid Desirée, hairdresser So that you can make a mega hair perfect, you need to have a healthy scalp and hair that is not too thin. The length must be at least 7 cm. If […]
How not to contract diseases in public toilets?
Among the answers, hand hygiene and the use of masks In this week’s Ask the Expert we talk about contamination in public toilets. If you also have questions about health, psychology, wellness, exercise or nutrition, please write to [email protected] or send a DM to our Instagram. Raquel Stucchi, an infectious disease specialist answers If it’s […]
Personal coloring: which color of clothing suits you the most and improves your self-esteem?
The analysis allows you to discover colors and prints that best enhance the natural beauty of each individual; see how the test works and learn about its benefits When you open your wardrobe, you can’t find any items that match your style. When you walk in front of the mirror, the dress that looked great […]
