The analysis allows you to discover colors and prints that best enhance the natural beauty of each individual; see how the test works and learn about its benefits When you open your wardrobe, you can’t find any items that match your style. When you walk in front of the mirror, the dress that looked great […]
Tag: Well being
Main mistakes that prevent you from conquering a defined abdomen
Professionals give simple advice that promises to facilitate the goal OR abdomen it is commonly the region with the greatest accumulation of fat among men and women, due to the anatomy itself, which favors the excess of fat cells (adipocytes). Here because, “lose belly” and defining it is one of the main objectives of those […]
The practice of exercises on the beach deserves attention; see benefits and risks
Choosing the right moment and the right shoes is essential to ensure good results, without harming your health. Running or walking by the sea is something that many people enjoy and which brings benefits, such as reducing the impact on the knee, ankle and hip joints compared to hard ground. For the endocrinologist Guilherme Renke, […]
Is it bad to wear a bikini all day?
Expert answers what precautions we should take when staying in bikini, swimsuit or bathing suit for a long time during summer To the Ask the expert this week we talk about the dangers of wearing wet swimsuits. If you also have questions about health, psychology, wellness, exercise or nutrition, please write to ana.lourenco@estadao.com or send […]
How can diet influence the diagnosis of diabetes?
Foods with a high glycemic index, according to endocrinologist Elaine Dias, are dangerous Can a person who has several diabetic relatives develop diabetes from a high-calorie diet? Jefferson Rodrigues de Oliveira, São Paulo Answered by Elaine Dias JK, endocrinologist and active member of the Brazilian Society of Endocrinology and Metabolism A person who has a […]
Does Drinking Coffee Increase Anxiety and Deprive You of Sleep? Discover the myths and truths about drinking
The caffeine and antioxidant active ingredients in coffee cause a number of effects on the human body. According to experts, most of them are beneficial when consumed in adequate quantities. Many Brazilians’ day starts only after a good one Cup of coffee – and we start again with coffee after lunch. The drink is one […]
Creating a lasting exercise habit takes time; see six steps to get started right away
Experts make suggestions for establishing sustainable change and improving quality of life The new year has arrived and with it come good resolutions exercise moreover. Google searches for gyms generally go up in January, as do memberships. While many people start an exercise routine this week, the hard part will be sticking with it. Creating […]
The project uses street art to integrate people with Down syndrome
Created in Pelotas, Graffiti Down offers painting lessons once a week, as well as visiting exhibitions and encouraging socializing Eduardo Camargo Moraes, 24, sees art as a way to show the world who he is, through dance or painting. diagnosed with Down syndrome, the student of the degree in Visual Arts at the Federal University […]
Ask the expert: what care should you take for your scalp and mouth when sunbathing?
According to the dermatologist Elisete Crocco, protection must be done with cosmetics and a physical barrier What are the tips for not getting sunburned on parts of the body where we can’t apply sunscreen, such as the mouth and scalp? Alana Fontes, Ribeirão Preto Answers Elisete Crocco, dermatologist and member of the Brazilian Society of […]
After discovering HIV at 25, digital influencer helps others with disease: ‘It’s not a death sentence’
After finding out he was HIV positive, he sought support from the networks. Today it is he who offers that support. “It’s an affection that nurtures,” she says At the age of 25, when he was diagnosed with HIV positive, social communicator David Oliveira searched the Internet for references for support and information, but could […]
