Lifestyle

Nothing prevents updates on the benefits of an active physical life You don’t have to be a pro to be

They are an exception: female representation is equal to 30% of the Brazilian market, but only 6.5% of managerial positions

Know myths and details about mindfulness technique; learn to practice in a simplified way Gradually meditation ceased to be a

See how some signs tend to view friendships Friendship is serious business and has nothing to do with numbers and

Instead of being fried, the breaded steaks were placed in the oven, where they were crispy and dry. to see

Understand how martial art can contribute to your physical and mental health Do you want to practice a physical activity

Mindfulness specialist Luiza Bittencourt dedicates her column this week to Women’s Month and teaches them self-compassion techniques March is considered

Located in Praia do Istmo, Ilha do Mel Lodges is an exclusive retreat in the middle of nature in Paraná

QuintoAndar survey reveals Brazilian dream property: house with three bedrooms, garage, pool and barbecue Anyone who thinks that the Brazilian

Study Indicates Excessive Exposure to Phthalates During Pregnancy May Affect Baby’s Testicles, Compromising Long-Term Reproductive Health It is known that